COMING SOON !
Weight Control without
Diets or Exercise!
Eat Smart and Lose Weight shatters the myth that the only way to lose, maintain, or control weight with diets or exercise.
Eat Smart and Lose Weight is packed with over 200 scientifically proven, research-backed, easy-to- implement tips and tricks on how to lose, maintain, or control your weight without diets or exercise.
Chapters include:
- Eating Smart
- Table Tactics
- Kitchen Tricks
- Binge Prevention
- Weight-Friendly Habits
- and more
Lose weight, or maintain your weight without
any of the unpleasant things normally associated with losing weight, and
keeping it off.
NO calorie counting
NO giving up your favorite foods
NO going hungry
NO skipping dessert
NO hours of exercising or working out
Eat Smart and Lose Weight is a compilation of scientifically
proven, research-backed tips, weight loss tricks and tactics culled from dozens
of medical, scientific, academic, and professional journals.
Eat Smart and Lose Weight reveals some of the
best-kept secrets on how to lose weight and keep it off for good. – tips,
tricks, and tactics the multi-billion dollar diet and weight loss industry
doesn’t want you to know and hopes you never find out since their products and
services are not involved.
The tips, tricks, and techniques in Eat
Smart and Lose Weight are easy to implement and adaptable to any age,
gender, lifestyle, budget, food preference, or eating situation.
And there are no side effects!
Now you can enjoy eating without worrying
about your weight!